Sleeping face down can also cause back pain, as the curve of the spine is not supported. Sleeping with head facing the South direction. The best sleep position for you depends on your age and whether you are trying to avoid outcomes that can result from sleeping in a specific position. Our experts found 39215 number of feedback online for "Direction To Sleep" and shortlisted them. Based on this the scholars recommend we should also sleep while facing the Qibla because sleep is a minor form of death. Even so, it is best to try to maintain a regular schedule with consistent sleep and wake times, rather than sleeping in to compensate for lost sleep. Because of the planet's magnetic field, sleeping in certain directions causes unnecessary pressure on the brain, leading to disturbed sleep and health issues. Why should we avoid sleeping in north-south direction? I know it will help you. Not Many even know that sleeping in a certain direction makes any difference at all. An average adult should get at least 8 hours of sleep at night, while teenagers should get 10 hours of it. The idea that the geographical direction in which we lie down to sleep influences our health has its origin in the ancient Hindu practice of Vastu Shastra. You will have a sound sleep in this direction as it is believed this direction is equipped with the force of action and has positive waves. the best direction to sleep is facing your head towards the east. This is one of the reasons you should not sleep facing the north direction, as per our ancient belief. Diagonal sleeping Directions-Corner Axis Avoid sleeping with head towards the Northeast direction. Objectives Explain the benefits of using static routes. Avoid dark colours.On which side should we sleep according to Islam? This suggestions is created for those looking for their ideal Direction To Sleep. Make a note to paint your bedroom off-white, baby pink, cream, light rose, gray, blue, chocolate, green etc as wall colors for bedroom. South direction is the best direction for sleeping as it promotes health, happiness, and fortune. Sleeping with the head into the North sucks all kinds of positive energy. Also, sleeping with the head in the North is not advised due to the earth’s magnetic fields. It is said that the soul of the departed exit the body via this direction. Remember that “only dead people sleep in North.” According to Hindu custom, the head of the dead is placed in the North until cremation. But, some argue that West is a not a great sleeping direction as it brings bad dreams and disturbs the mental peace. Some believe that sleeping in West is best for those who want success, fame, wealth, and a great status in society. There is alot of mixed reviews for sleeping in West. Sleeping in East promotes sound sleep which helps a person feel energized. East is related to Sun God which brings fame and boosts memory, increases concentration.
Sleeping with the head pointing East is the best for any kind of academic or exam purposes. This is the best direction to sleep for students. Mind sickness will increase and there is possibility of lessening of life span. South direction is Place of Yama (the Lord of Death). Heaviness in the chest can also be sensed occasionally. There will be bad dreams, bad thoughts in the mind.
Sleeping Directions in BedroomĪccording to Vastu Shastra, you should sleep with your head in the South or East direction. We will also find out the vastu sleeping position for couples. The best direction to sleep in Hindu religion has its own significance and also the direction to sleep scientifically. Know the best sleeping direction and bed direction according to vastu.
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